Vita Yoga Byron Bay

Vita Yoga Byron Bay

http://www.vitayoga.com.au/Welcome to Vita Yoga.

First and foremost, we at Vita Yoga would like to salute our teachers in our everyday life. Whether it be our Traditional land custodians, Yoga teachers, family members, friends or once upon a time enemies.. Whoever you are.

Welcome and Namaste.

Vita Yoga is a new practice of a very ancient human tradition. Our roots started developing the day we took our first breath, and only now are we branching out towards a challenging future, within the radiance of our almighty sun.. om shanti shanti om : )

In name, Vita Yoga has derived from two sources. The word ‘Vita’ is taken from your teacher (Russells) surname ‘Vitale’. In Latin and Italian, Vita means ‘Life’. ‘Yoga’ in Sanskrit and Hindi means `Union of Two or more things’. Vita Yoga believes in The Union of Life.

We strongly feel the connection to our planet and we understand that this union is greatly enhanced when the practice of Yoga grows from the root of presence, extending, breathing and growing towards a more balanced and blissful future.

Currently, Vita Yoga is in transistion to a new and improved space in the Arts and Industrial estate. We are operating in unisome with conscious, like minded locals and businesses within the Byron Bay community. This support has been absolute and continues to unite and grow together with a united goal of better health and living.

The Union of Life is a joy, much better shared together.

With Kindness and Compassion,

Russell Vitale.

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Facebook Page Posts


Sadhguru
Four Paths of Yoga.

In this video with lively animation, Sadhguru speaks about the four paths of #yoga and tells the story of four yogis who run to an ancient temple to escape the rain.

#YogaDay #InternationalYogaDay

Animated by Infognostica Page (YouTube Channel): www.youtube.com/channel/UC8xt7dbsb4a12q09vIQIT9g
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3 days ago

Sadhguru

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🙏🏼🕉💜💖💕

LOve it thanks Brother!

Sadguru makes light of the yogi path in the best way, love him❤

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🕉 Great words from Sadguru

Goalcast
"Because everybody is like that, it seems to be normal. It is not."
- Sadhguru
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2 weeks ago

Goalcast

A bit of fun with @micki_ji partner yoga
#vitayogateachertraining #yogateachertraining #partneryoga #yoga #yogi #fun #yogini #yogainspiration #yogajourney #friendship #love #emotions #clarity #peace #yogicpath #yogiclifestyle #byronbay #byron #namastê
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1 month ago

A bit of fun with @micki_ji partner yoga
#vitayogateachertraining #yogateachertraining #partneryoga #yoga #yogi #fun #yogini #yogainspiration #yogajourney #friendship #love #emotions #clarity #peace #yogicpath #yogiclifestyle #byronbay #byron #namastê

Sadhu the Vedic Astrolger having a brief chat about the Sun and Moon energies @sadhuji108 #vitayogateachertraining #vedicastrology #yoga #yogateachertraining #surya #chandra #sun #moon #astrology #byronbay #byron #jupiterday #guru #namastê ... See MoreSee Less

1 month ago

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Get ready for liftoff with Sadhu's Vedic Astrology class #vitayogateachertraining #vedicastrology #sadhu #natalchart #astrology #yogini #yogateachertraining #teachertraining #yogabliss #yogachallenge #practiceandalliscoming #yogagram #yogajourney #yogadaily #igyoga #yogainspiration #yogalove #yogalifestyle #yogisofinstagram #asana #yoga #byronbay #namaste ... See MoreSee Less

2 months ago

Get ready for liftoff with Sadhus Vedic Astrology class #vitayogateachertraining  #vedicastrology #sadhu #natalchart #astrology #yogini #yogateachertraining #teachertraining #yogabliss #yogachallenge #practiceandalliscoming #yogagram #yogajourney #yogadaily #igyoga #yogainspiration #yogalove #yogalifestyle #yogisofinstagram #asana #yoga #byronbay #namaste

Everybodies favourite and most important pose, savasana. Our teacher trainees are absorbing the good work from their 2 hours of asana. #asana #savasana #thesweatlife #absorbtion #goodness #relax #yoga #enjoy #love #surrender #motherearth #teachertraining #ytt #vitayogateachertraining #namaste ... See MoreSee Less

2 months ago

Everybodies favourite and most important pose, savasana. Our teacher trainees are absorbing the good work from their 2 hours of asana. #asana #savasana #thesweatlife #absorbtion #goodness #relax #yoga #enjoy #love #surrender #motherearth #teachertraining #ytt #vitayogateachertraining #namaste

So begins our 3rd Vita Yoga Teacher Training in Byron Bay on this auspicious day, the 28th of April.
There has been alot of talk of challenging planets in retrograde of late. But on this day, both the Sun and the Moon are exhalted. Traditionally, any venture begun on this day grows and brings prosperity in whichever form you will it to be.
To celebrate the new moon and the month of earthly Taurus, we have asked our students to plant winter greens and herbs, aligning and nurturing their own intentions, along with the plants they sow.
#vitayogateachertraining #vedicastrology #retrogradeplanets #mercury #saturn #jupiter #venus #exhalted #sun #moon #earthsign #plants #growth #prosperity #newmoon #taurus #wintergreens #nurturing #intentions #yogateachertraining #ytt #yogaalliance #yogateacher #yoga #yogi #gratitude #love #peace #radiance #namaste
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2 months ago

So begins our 3rd Vita Yoga Teacher Training in Byron Bay on this auspicious day, the 28th of April.
There has been alot of talk of challenging planets in retrograde of late. But on this day, both the Sun and the Moon are exhalted. Traditionally, any venture begun on this day grows and brings prosperity in whichever form you will it to be.
To celebrate the new moon and the month of earthly Taurus, we have asked our students to plant winter greens and herbs, aligning and nurturing their own intentions, along with the plants they sow. 
#vitayogateachertraining #vedicastrology #retrogradeplanets #mercury #saturn #jupiter #venus #exhalted #sun #moon #earthsign #plants #growth #prosperity #newmoon #taurus #wintergreens #nurturing #intentions #yogateachertraining #ytt #yogaalliance #yogateacher #yoga #yogi #gratitude #love #peace #radiance #namaste

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Love it! Blessings on you Russell and all the students and support you've got there with you 🌱🙏✨🕉❤️ Namasté my Friend & Teacher

All the best Russell

🕉 Please join us for our authentic, life changing Teacher Training in beautiful Byron Bay in 4 weeks time! $3600 includes accommodation, daily nutritional lunches, 200 hours of Yoga Alliance Accredited teachings and a whole lot more!❤ www.vitayoga.com.au/teacher-training-2016.html
#yoga #byronbay #byron #australia #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #vegitarianfood #wellness #yogi #meditation #namaste
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3 months ago

🕉 Please join us for our authentic, life changing Teacher Training in beautiful Byron Bay in 4 weeks time! $3600 includes accommodation, daily nutritional lunches, 200 hours of Yoga Alliance Accredited teachings and a whole lot more!❤ http://www.vitayoga.com.au/teacher-training-2016.html 
#yoga #byronbay #byron #australia #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #vegitarianfood #wellness #yogi #meditation #namaste

Home made idly, coconut chutney and mung dahl cardimon milk in a mud hut with no power. Om Namay Shivay! #idly #coconutchutney #cardimon #healthy #nutritious #indianfood #mahashivratri #simplelife #simpleliving #omnamayshivay #Yoga #yogalife #vitayogateachertraining #namaste ... See MoreSee Less

4 months ago

Home made idly, coconut chutney and mung dahl cardimon milk in a mud hut with no power. Om Namay Shivay! #idly #coconutchutney #cardimon #healthy #nutritious #indianfood #mahashivratri #simplelife #simpleliving #omnamayshivay #Yoga #yogalife #vitayogateachertraining #namaste

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My gosh I can taste this now!

In honour of life, i choose the open road of knowledge, gratitude, love and freedom. #saturday #saturnday #honour #life #gratitude #travel #travellingyogi #travelgram #knowledge #love #loveyoga #vitayogateachertraining #india #loveindia #royalenfield #freedom ... See MoreSee Less

4 months ago

In honour of life, i choose the open road of knowledge, gratitude, love and freedom. #saturday #saturnday #honour #life #gratitude #travel #travellingyogi #travelgram #knowledge #love #loveyoga #vitayogateachertraining #india #loveindia #royalenfield #freedom

Prayer flags are traditionally used to promote peace, wisdom, compassion, and strength. It is commonly thought that prayer flags offer prayers to God #prayerflags #loveyoga #surya #sunset #gratitude #peace #wisdom #compassion #strength #Yoga #vitayogateachertraining #loveindia #india #gokarna #namaste ... See MoreSee Less

4 months ago

Prayer flags are traditionally used to promote peace, wisdom, compassion, and strength. It is commonly thought that prayer flags offer prayers to God #prayerflags #loveyoga #surya #sunset #gratitude #peace #wisdom #compassion #strength #Yoga #vitayogateachertraining #loveindia #india #gokarna #namaste

Flashbacks into a creative yet destructive past #shivathedestroyer #aerosolart #byronbay #shiva #yoga #create #destroy #dualityoflife ... See MoreSee Less

4 months ago

Flashbacks into a creative yet destructive past #shivathedestroyer #aerosolart #byronbay #shiva #yoga #create #destroy #dualityoflife

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Back when uncle Russ was a bad boy! 🤣 😂

With each inhale, lift your heart closer to the sun…
With each exhale, root your heels more deeply in the ground…

Saluting the sun at Cape Byron Lighthouse back at our first yoga teacher training ❤️🌈🌅
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5 months ago

With each inhale, lift your heart closer to the sun…
With each exhale, root your heels more deeply in the ground…

Saluting the sun at Cape Byron Lighthouse back at our first yoga teacher training ❤️🌈🌅

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Pure Bliss ✨ I look forward to being reunited with this magical place later this year 🌞

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5 months ago

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5 months ago

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5 months ago

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5 months ago

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5 months ago

Amongst the concrete jungle, nature will always find a way to break free. One of the strengths of yoga, is helping to break free from the concrete walls in our minds, reveal our radiant self and shine like the sun. #sunday #gratitude #life #giver #suryanamaskar #loveyoga #selflove #peace #joy #abundance #nature #respect #motherearth #mysore #india ... See MoreSee Less

5 months ago

Amongst the concrete jungle, nature will always find a way to break free. One of the strengths of yoga, is helping to break free from the concrete walls in our minds, reveal our radiant self and shine like the sun. #sunday #gratitude #life #giver #suryanamaskar #loveyoga #selflove #peace #joy #abundance #nature #respect #motherearth #mysore #india

Over the last 6 years of visiting Mysore India, this beautiful lady has nourished and taught me the ways of the everyday indian people. Rani is true giver from the heart, forever in my heart as my Mysore Mother. #amma #mysore #india #nourish #nurture #natural #health #indianfood #organic #delicious #gratitude #veg #southindia #yoga #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition ... See MoreSee Less

6 months ago

Over the last 6 years of visiting Mysore India, this beautiful lady has nourished and taught me the ways of the everyday indian people. Rani is true giver from the heart, forever in my heart as my Mysore Mother. #amma #mysore #india #nourish #nurture #natural #health #indianfood #organic #delicious #gratitude #veg #southindia #yoga #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition

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That's so nice.

I totally agree!

Its a joy to be here!

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As we travel through life, may we seek toward light and out of the darkness.
#pluto #uranus #neptune #alignment #yoga #mysore #india #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #
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6 months ago

As we travel through life, may we seek toward light and out of the darkness.
#pluto #uranus #neptune #alignment #yoga #mysore #india #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #

Thankyou 2016
#gratitude #life
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6 months ago

Thankyou 2016
#gratitude #life

Find some time to reflect on this year, read these words and choose to elevate yourself to a higher state of being for the coming year. All radiance lives within you. We wish you a Happy, Radiant New Year from the Vita Yoga Familia! #selflove #intention #growth #manifestation #radiance #happiness #yogainspiration #newyear #newbeginnings #smile #cry #breathe #love #humanbeing #vulnerable #strong #courage #yoga #yogalove ... See MoreSee Less

6 months ago

Find some time to reflect on this year, read these words and choose to elevate yourself to a higher state of being for the coming year. All radiance lives within you. We wish you a Happy, Radiant New Year from the Vita Yoga Familia! #selflove #intention #growth #manifestation #radiance #happiness #yogainspiration #newyear #newbeginnings #smile #cry #breathe #love #humanbeing #vulnerable #strong #courage #yoga #yogalove

Join us at our Vita Yoga Teacher Training in Byron Bay this Autumn! $3600 includes 23 nights accom in Byron, daily nutritional lunches and 200 hours of Yoga Alliance Accreditation. Numbers are limited so book your places now! #yoga #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature ... See MoreSee Less

6 months ago

Join us at our Vita Yoga Teacher Training in Byron Bay this Autumn! $3600 includes 23 nights accom in Byron, daily nutritional lunches and 200 hours of Yoga Alliance Accreditation. Numbers are limited so book your places now! #yoga #byronbay #vitayogateachertraining #yogaalliance #authentic #radiant #hathayoga #ashtanga #philosophy #anatomyandphysiology #astrology #nutrition #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature

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Jennifer Lee Fogarty

Mitchell LWOP is pretty tempting...!!

Are you going to do the Yoga Teacher Training Course, Andrea: I think you would do well ! HAPPY NEW YEAR, darlin' - hope it is YOUR year !! Luv Marls X lo

Marg Engel

Frankly this makes me retch. Why not just call it ''Money Yoga'' and buy yourself 93 Rolls Royces.

Rae Abberley this is the one I was talking to you about! I stayed here years ago and did yoga classes with Russell Vitale and absolutely loved it! The YTT looks great! Intensive, well priced and supportive🙏 Helen Chapman for your sissy! If not now..... When! Get on it ladies and then come & teach yoga in my studio with me! 💗🙏

Many thanks Sara Georges may our paths meet again soon!

David Pacheco

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'Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer' Namasté
#life #union #yoga #spirit #lovethyself #acceptance #beautywithin #radiance #om #namaste
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10 months ago

Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer Namasté 
#life #union #yoga #spirit #lovethyself #acceptance #beautywithin #radiance #om #namaste

I've been admiring the Rangoli artwork of local Indian women for many years now. Today is the worship of Lakshmi, the goddess of abundance, so out comes the colour!
These visual patterns are linked to vibrations called Cymatics, that are said to vibrate through the body at a cellular level when we chant or sing.
#lakshmi #pooja #rangoli #offering #visual #cymatics #om #chanting #bhakti #kirtan #vibration #mysore #yoga #ashtanga #love
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10 months ago

Ive been admiring the Rangoli artwork of local Indian women for many years now. Today is the worship of Lakshmi, the goddess of abundance, so out comes the colour!
These visual patterns are linked to vibrations called Cymatics, that are said to vibrate through the body at a cellular level when we chant or sing.
#lakshmi #pooja #rangoli #offering #visual #cymatics #om #chanting #bhakti #kirtan #vibration #mysore #yoga #ashtanga #love

Comment on Facebook

Stunning Russell Vitale

Flowers are an intrinsic part of hindu worship and rituals. The fragrance of the flower pleases the deity, as they create a pleasant and aesthetic value to the pooja/ worship ritual. They are the symbol of happiness, prosperity and completion of purpose in life. #jasmine #flowers #pleasant #smell #pooja #worship #happiness #prosperity #completion #yoga #union #gratitude #purposeoflife #om ... See MoreSee Less

11 months ago

Flowers are an intrinsic part of hindu worship and rituals. The fragrance of the flower pleases the deity, as they create a pleasant and aesthetic value to the pooja/ worship ritual. They are the symbol of happiness, prosperity and completion of purpose in life. #jasmine #flowers #pleasant #smell #pooja #worship  #happiness #prosperity #completion #yoga #union #gratitude #purposeoflife #om

What an honour it is to return to the birthplace of yoga. Many thanks to my good friend and legendary teacher Bharath [email protected] for his watchful eye of guidance. As always, loving the colour, nutrition and nurturing of Mother India in all her forms. Namasté🙏
@yoga-India.net @yogafest.com.au @ayl.com.au @byronluxurybeachhouses @vitayogabyronbay #guidance #namaste #motherindia #yoga #ayurveda #panchakarma #shirodhara #oilmassage #wellness #nutrition #organic #vegetarian #mysore #ashtanga #vinyasa #sisters #service #vitality #authentic #travelingyogi #gratitude #vitayogateachertraining #yinyoga #philosophy #vedicastrology #anatomyandphysiology #yogaalliance #yogaaustralia #yogafest2016
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11 months ago

What an honour it is to return to the birthplace of yoga. Many thanks to my good friend and legendary teacher Bharath Shetty@bharathyoga for his watchful eye of guidance. As always, loving the colour, nutrition and nurturing of Mother India in all her forms. Namasté🙏 
@yoga-India.net @yogafest.com.au @ayl.com.au @byronluxurybeachhouses @vitayogabyronbay #guidance #namaste #motherindia #yoga #ayurveda #panchakarma #shirodhara #oilmassage #wellness #nutrition #organic #vegetarian #mysore #ashtanga #vinyasa #sisters #service #vitality #authentic #travelingyogi #gratitude #vitayogateachertraining #yinyoga #philosophy #vedicastrology #anatomyandphysiology #yogaalliance #yogaaustralia #yogafest2016

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12 months ago

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12 months ago

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12 months ago

If you have been inspired by yoga and want to make it your life, here's your chance!
$3000 earlybird price lasts another month, so register asap, student numbers are limited. #yogateachertraining #yogaalliance #yogaaustralia #yoga #yogabyronbay #byronbayyoga #byron #byronbay #hatha #yin #ashtanga #eightlimbs #philosophy #anatomyandphysiology #vedicastrology #ayurveda #asana #pranayama #pratyahara #chant #love #breathe #relax #empower #union
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1 years ago

If you have been inspired by yoga and want to make it your life, heres your chance!
$3000 earlybird price lasts another month, so register asap, student numbers are limited. #yogateachertraining #yogaalliance #yogaaustralia #yoga #yogabyronbay #byronbayyoga #byron #byronbay #hatha #yin #ashtanga #eightlimbs #philosophy #anatomyandphysiology #vedicastrology #ayurveda #asana #pranayama #pratyahara #chant #love #breathe #relax #empower #union

The crown chakra Sahasrara, is not really considered a chakra, but a cosmic energy source without definition or form, representing the invisible and omniscient abode of God consciousness; our divine nature. In higher yoga practice it is here we are trying to manifest and fuse kundalini ('serpent' energy rising up from the base chakra) and consciousness together to achieve the enlightened state of Samadhi, the ultimate goal of yoga #sahasrara #samadhi #enlightenment #cosmic #kundalini #oneness #yoga #union #byron #byronbay ... See MoreSee Less

1 years ago

The crown chakra Sahasrara, is not really considered a chakra, but a cosmic energy source without definition or form, representing the invisible and omniscient abode of God consciousness; our divine nature. In higher yoga practice it is here we are trying to manifest and fuse kundalini (serpent energy rising up from the base chakra) and consciousness together to achieve the enlightened state of Samadhi, the ultimate goal of yoga #sahasrara #samadhi #enlightenment #cosmic #kundalini #oneness #yoga #union #byron #byronbay

Ok people, let's literally rise and shine with the sun this winter!
We are offering monthly unlimited classes for Vita Yoga newbies @ $60 a month! Come on in and enjoy🙏☀️🌺#byronbay #yogabyronbay #byron #yoga #radiant #self #enjoylife #healthy #active #winter
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1 years ago

Ok people, lets literally rise and shine with the sun this winter!
We are offering monthly unlimited classes for Vita Yoga newbies @ $60 a month! Come on in and enjoy🙏☀️🌺#byronbay #yogabyronbay #byron #yoga #radiant #self #enjoylife #healthy #active #winter

The third eye or 'Ajna' chakra energy center, is associated with higher knowledge, the subtler aspects of sight, and intuition. The ajna chakra resides over the eyes and visual perception. We live in a visual culture and being able to see clearly with correct perception yourself and the world will help you manifest your best life #clarity #intiutive #manifestation #ajna #chakra #yoga #life #sixthsense #byron #byronbay ... See MoreSee Less

1 years ago

The third eye or Ajna chakra energy center, is associated with higher knowledge, the subtler aspects of sight, and intuition. The ajna chakra resides over the eyes and visual perception. We live in a visual culture and being able to see clearly with correct perception yourself and the world will help you manifest your best life #clarity #intiutive #manifestation #ajna #chakra #yoga #life #sixthsense #byron #byronbay

The Sanskrit word for the fourth chakra is Anahata, which means “unstruck” or “unhurt.” The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists. #anahata #chakra #heartspacebyronbay #compassion #love #forgiveness #empathy #yoga #byron #yogabyronbay #byronbay ... See MoreSee Less

1 years ago

The Sanskrit word for the fourth chakra is Anahata, which means “unstruck” or “unhurt.” The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists.                                #anahata #chakra #heartspacebyronbay  #compassion #love #forgiveness #empathy #yoga #byron #yogabyronbay #byronbay

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Wow the Timing of this Post.....✨🙏🏼

Manipura Chakra is located in the Solar Plexus and translates to 'the city of jewels'.
When balanced, this energy centre makes you alert, confident and optimistic.
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1 years ago

Manipura Chakra is located in the Solar Plexus and translates to the city of jewels.
When balanced, this energy centre makes you alert, confident and optimistic.

Have you ever felt like you need to SHIFT your ENERGY? Vita Yoga Teacher Training assists and empowers those determined to make a positive change. At the $3000 earlybird price, we are Australia's most affordable and authentic teacher training. Go to www.vitayoga.com.au/teacher-training-2016.html for more details.
#byron #byronbay #byronbayyoga #yoga #yogaalliance #yogateachertraining #hatha #yin #ashtanga #vedicastrology #philosophy #anatomyandphysiology #chanting #ayurveda #yogajournal #yogaaustralia
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1 years ago

Have you ever felt like you need to SHIFT your ENERGY? Vita Yoga Teacher Training assists and empowers those determined to make a positive change. At the $3000 earlybird price, we are Australias most affordable and authentic teacher training. Go to http://www.vitayoga.com.au/teacher-training-2016.html for more details.
#byron #byronbay #byronbayyoga #yoga #yogaalliance #yogateachertraining #hatha #yin #ashtanga  #vedicastrology #philosophy #anatomyandphysiology #chanting #ayurveda #yogajournal #yogaaustralia

To all the beautiful mothers who give so much, we give thanks today as we should everyday xx #lovemum #mothersday #gratitude #life #nurturing #soul #yoga #restore #energy #giving #spirit #mumzi #love #byronbay #byron ... See MoreSee Less

1 years ago

To all the beautiful mothers who give so much, we give thanks today as we should everyday xx #lovemum #mothersday #gratitude #life #nurturing #soul #yoga #restore #energy #giving #spirit #mumzi #love #byronbay #byron

Want an affordable retreat this winter? Vita Yoga and @byronbeachresort offering 5 yoga classes with 3 nights accommodation, with sound healing, essential oils, 3 meals and sacred ceremony and dance starting at $395. Go to www.vitayoga.com.au for more information #byron #byronbay #retreats #belongil #byronbeachresort #belongiltreehouse #yoga #yogaretreat #yogabyronbay #yogaalliance #yogaaustralia #yogajournal ... See MoreSee Less

1 years ago

Want an affordable retreat this winter? Vita Yoga and @byronbeachresort offering 5 yoga classes with 3 nights accommodation, with sound healing, essential oils, 3 meals and sacred ceremony and dance starting at $395. Go to www.vitayoga.com.au for more information #byron #byronbay #retreats #belongil #byronbeachresort #belongiltreehouse #yoga #yogaretreat #yogabyronbay #yogaalliance #yogaaustralia #yogajournal

Known as the creative and sexual chakra, Svadhisthana 'Sacral' chakra is located above the pubic bone and below the navel.
The second chakra translated means 'the dwelling place of the self' and if balanced, leads to feelings of wellness, abundance, pleasure and joy.#wellness #abundance #joy #sacralchakra #svaghisthana #byronbay #byron #yoga
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1 years ago

Known as the creative and sexual chakra, Svadhisthana Sacral chakra is located above the pubic bone and below the navel.
The second chakra translated means the dwelling place of the self and if balanced, leads to feelings of wellness, abundance, pleasure and joy.#wellness #abundance #joy #sacralchakra #svaghisthana #byronbay #byron #yoga

Want to escape work and the winter chill?
Vita Yoga and the Byron Beach Resort are offering affordable Revitalise Retreats, with 5 yoga classes and 3 nights accommodation in beautiful Belongil beach starting at $395* Bring your friends and immerse yourself into Byron! #revitaliseretreats #refresh #restore #enjoylife #byronbay #byron #lifestyle #yoga #yogaretreat #yogabyronbay #byronbeachresort #belongil #belongiltreehouse #belongilbeach
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1 years ago

Want to escape work and the winter chill?
Vita Yoga and the Byron Beach Resort are offering affordable Revitalise Retreats, with 5 yoga classes and 3 nights accommodation in beautiful Belongil beach starting at $395* Bring your friends and immerse yourself into Byron! #revitaliseretreats #refresh #restore #enjoylife #byronbay #byron #lifestyle #yoga #yogaretreat #yogabyronbay #byronbeachresort #belongil #belongiltreehouse #belongilbeach

Well done to Guy for completing his training and is continuing his teaching to date with vigour. ... See MoreSee Less

1 years ago

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Vita Yoga are excited to announce our 2nd Teacher Training for the 1st of October 2016! Here is our lovely Polish friend Jen sharing her Vita Yoga Byron Bay teacher training experience.After Graduating from her 200 hours of Vita Yoga Teacher Training, Jen graciously shares her experience. ... See MoreSee Less

1 years ago

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Muladhara (root) is the first subtle energy chakra (wheel) at the base of your spine and gives feelings of stability, security and self-preservation. When this chakra is open, you will feel safe and fearless @vitayogabyronbay #chakra #muladhara #courage #safe #fearless ... See MoreSee Less

1 years ago

Muladhara (root) is the first subtle energy chakra (wheel) at the base of your spine and gives feelings of stability, security and self-preservation. When this chakra is open, you will feel safe and fearless @vitayogabyronbay #chakra #muladhara #courage #safe #fearless

Ever suffered burnout? It's a common condition that comes from the act of giving energy in an unhealthy amount, without receiving goodness back. @vitayogabyronbay and @byronbeachresort we are offering a women's only 3 day 'Restore, Refresh, Revitalise Retreat' for an affordable $395. This includes 3 nights of accom in Belongil Beach and 5 yoga classes plus much more goodness🙏 Click onto the byronbeachresort.com.au and vitayoga.com.au website for more details. Cheap flights are also now on sale so get in quick! #burnout #yogaretreat #byronbay #yoga #yogaeverydamnday #retreats #restore #refresh #revitalize #belongilbeach #cheapflights #soundhealing #oiltherapy #healthymeals #beachlife #goodfriends #goodtimes ... See MoreSee Less

1 years ago

Ever suffered burnout? Its a common condition that comes from the act of giving energy in an unhealthy amount, without receiving goodness back. @vitayogabyronbay and @byronbeachresort we are offering a womens only 3 day Restore, Refresh, Revitalise Retreat for an affordable $395. This includes 3 nights of accom in Belongil Beach and 5 yoga classes plus much more goodness🙏 Click onto the byronbeachresort.com.au and vitayoga.com.au website for more details. Cheap flights are also now on sale so get in quick! #burnout #yogaretreat #byronbay #yoga #yogaeverydamnday #retreats #restore #refresh #revitalize #belongilbeach #cheapflights #soundhealing #oiltherapy #healthymeals #beachlife #goodfriends #goodtimes
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Sadhu the Vedic Astrolger having a brief chat about the Sun and Moon energies @sadhuji108 #vitayogateachertraining #vedicastrology #yoga #yogateachertraining #surya #chandra #sun #moon #astrology #byronbay #byron #jupiterday #guru #namastê

Sadhu the Vedic Astrolger having a brief chat abou...

Jurassic 5 Yoga! #hatha #yoga #jurassic5 #bluesfest #byron

Jurassic 5 Yoga! #hatha #yoga #jurassic5 #bluesfes...

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